Personal Training · Body Recomposition · Nutrition
Coaching rooted in culture, community, and craft. Built for the hardgainer, the beginner, the comeback — and everyone who was told fitness wasn't made for them.
The Philosophy
Growing up between two worlds — Mexican family dinners and Filipino community gatherings — I learned that food, movement, and identity are inseparable. I didn't become a trainer to hand out generic PDFs. I became one to coach the way I wish someone had coached me.
Meal plans that honor arroz con pollo, adobo, caldo, and sinigang. No food shaming. No "just skip the tortillas." Real, lasting nutrition built around the food that made you.
I keep my packages accessible because I know what it means to scroll past something that costs as much as rent. Quality programming, honest pricing, no games.
Progressive overload, body recomposition science, sustainable deficit strategies — paired with real accountability and the cultural fluency to actually connect with my clients.
I remember your goals, your setbacks, your schedule, your food preferences. This is relationship-based coaching — not a subscription box you forget about.
Investment
Every package starts with a free 30-minute call. No pressure — just an honest conversation about where you want to go and whether I can get you there.
For the complete beginner who needs a real plan, not a template. This is where it starts.
We train together — four sessions a month, built entirely around your goals, schedule, and body.
Full coaching delivered remotely. Just as thorough, just as personalized — no gym required.
We hit the store together. I'll show you how to build a smart cart on your budget — respecting your cultural food traditions, not erasing them.
Bring your partner, parent, or sibling. Shared goals are more sustainable — and I'll build a plan that truly works for both of you.
For those who are all-in. Eight sessions, daily accountability, full nutrition, and a grocery trip included — everything.
3-Month Custom Program
This isn't a package — it's a partnership. Over three months, we build everything from scratch around your body, your culture, your schedule, and your goals. No templates. No guessing. Deep-dive programming that evolves as you do.
Fill this out carefully — the more detail you give, the better I can build for you. This typically takes 8–12 minutes. Clay reviews every application personally within 48 hours.
Clay reviews every application personally. You'll hear back within 48 hours with a link to schedule your free 30-minute intro call. No payment required until you decide it's the right fit.
Check your inbox — a confirmation has been sent.
The Process
We talk about your goals, your history, and your life. I figure out what you need — and I'll be honest if I'm not the right fit. No pitch, no pressure.
After you sign on, you'll have a fully personalized training program and nutrition starting point in your hands before we ever step into a gym together.
First session, we move, we learn, we make real-time adjustments. Every few weeks, the program evolves with your body. Nothing stays static.
The goal is never dependency. You finish the program with the knowledge, habits, and independence to keep going long after we're done.
Client Stories
"I was scared to even step into a gym. Clay made me feel like I belonged there from day one. My confidence went through the roof. Down 18 lbs in 3 months and I'm actually enjoying it."
"The grocery trip changed everything. I didn't realize how many bad choices I was making thinking I was eating healthy. Clay broke it down without making me feel dumb — and kept my mom's recipes in the plan."
"He's the only trainer who actually asked what food I grew up eating and worked with it instead of against it. Finally something sustainable. I'm not giving up rice and that's final — and apparently I don't have to."
Book your free 30-minute intro call. No commitment, no pressure — just an honest conversation about where you want to go.
Schedule a Call or Text